Mental Health & Movement
Healing Happens
in Motion
A supportive, inclusive space where movement, creativity, and therapy come together to support young people and families grow, explore, and connect to their whole being.
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Welcome
We're so glad you're here.
Starting care is a meaningful step. At Project inMOTION, you are welcomed exactly as you are. Our team is honored to walk alongside you and your family as you move toward growth, regulation, and connection.
We believe healing is not something you have to do alone; it happens in relationship, in community, and over time.
Who We Help
Support for every stage of growth
Children & Teens
Navigating big emotions, transitions, and developmental milestones ages 2 and up.
Neurodivergent Individuals
Including those with ADHD, ASD, sensory differences, and learning differences.
Adults
Seeking support, self-understanding, and emotional regulation.
Families
Looking to strengthen connection and communication together.
Wherever you are in your journey, we meet you there with curiosity, compassion, and care.
Our Philosophy
Wellness is not a destination.
It’s a process.
Purpose & Shared Vision
Core Principle - We are movers
Making care visible, accessible, and human because real change happens when we feel safe, supported, and connected.
What Makes Us Different
Care that honors the whole person
Movement & Somatic-Based Care
We integrate the body into the healing process, supporting regulation and awareness.
Creative & Experiential Approaches
Using play, movement, and creative arts to support expression and growth.
Relationship-Centered Work
Healing happens in connection with therapists, families, and self.
Culturally Responsive & Inclusive
We honor identity, lived experience, and community in all that we do.
All services are strengths-based and tailored to each person’s unique needs, goals, and experiences.
Our Services
Thoughtful, individualized care
All services are strengths-based and tailored to each person's unique needs, goals, and experiences.
Individual Therapy
Skill building for Emotional Regulation
Group Therapy
Social-Emotional Development
Family Centered Support
Parent/Caregiver Support & Coaching
How It Works
Getting started is simple
Schedule a Free Consultation
Share your needs, ask questions, and find out if we're the right fit; no pressure.
Intake & Match
We thoughtfully connect you with the right clinician based on your needs and goals.
Begin Care
Engage in consistent, supportive sessions designed for meaningful growth.